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Activities
ASS, ABS & CARDIO BOOTCAMP
BOX CIRCUITS
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
FULLBODY & ABS WEIGHTLIFTING FITNSS
GYM INDUCTION
H.I.I.T STRENGTH CIRCUITS
HIIT STEP
IRON LADIES RUNNING CLUB
IRON LADY BOOTCAMP
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
LEGS, BUMS & TUMS
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
MORNING HITT - STRENGTH
MORNING LEGS, BUMS & TUMS
PERSONAL TRAINING SESSION
STRONG MUM CLUB
UPPER BODY WEIGHTLIFTING FITNESS
Staff
Ali Vassali
Alice Owen
Amanda bridgeman
Rebecca Marshall
Unallocated
Locations
Gym
Studio
Unallocated
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Monday 30 Sept
Tuesday 01 Oct
Wednesday 02 Oct
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Mon
30 Sept
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
6 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
01 Oct
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
with
Ali Vassali
Studio
Fully booked, join waiting list
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
11 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
5 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
14:00
60m
with
Amanda bridgeman
Gym
Fully booked, join waiting list
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
6 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
3 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
5 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
02 Oct
H.I.I.T STRENGTH CIRCUITS
05:45
60m
3 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
GYM INDUCTION
17:30
60m
with
Amanda bridgeman
Gym
Fully booked, join waiting list
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
5 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
Thu
03 Oct
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
6 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
11 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
7 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
1 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
6 spaces
with
Rebecca Marshall
Studio
Book
Fri
04 Oct
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
5 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
4 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
PERSONAL TRAINING SESSION
17:00
60m
with
Alice Owen
Gym
Fully booked, join waiting list
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
6 spaces
with
Alice Owen
Studio
Book
Sat
05 Oct
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
Sun
06 Oct
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
07 Oct
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
08 Oct
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
8 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
12 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
with
Amanda bridgeman
Gym
Fully booked, join waiting list
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
5 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
09 Oct
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
with
Amanda bridgeman
Gym
Fully booked, join waiting list
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
Thu
10 Oct
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
9 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
7 spaces
with
Rebecca Marshall
Studio
Book
Fri
11 Oct
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
6 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
6 spaces
with
Alice Owen
Studio
Book
Sat
12 Oct
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
09:00
60m
with
Alice Owen
Gym
Fully booked, join waiting list
Sun
13 Oct
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
14 Oct
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Rebecca Marshall
Studio
Book
Tue
15 Oct
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
9 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
5 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
16 Oct
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
17 Oct
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Fri
18 Oct
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
8 spaces
with
Alice Owen
Studio
Book
Sat
19 Oct
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
5 spaces
with
Alice Owen
Studio
Book
Sun
20 Oct
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
21 Oct
IRON LADY BOOTCAMP
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Rebecca Marshall
Studio
Book
Tue
22 Oct
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
8 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
5 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
23 Oct
H.I.I.T STRENGTH CIRCUITS
05:45
60m
7 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
24 Oct
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
11 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Fri
25 Oct
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
26 Oct
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
5 spaces
with
Alice Owen
Studio
Book
Sun
27 Oct
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
28 Oct
IRON LADY BOOTCAMP
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
12 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Rebecca Marshall
Studio
Book
Tue
29 Oct
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
30 Oct
H.I.I.T STRENGTH CIRCUITS
05:45
60m
7 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
31 Oct
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
11 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Fri
01 Nov
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
10 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
10 spaces
with
Alice Owen
Studio
Book
Sat
02 Nov
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
5 spaces
with
Alice Owen
Studio
Book
Sun
03 Nov
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
04 Nov
IRON LADY BOOTCAMP
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Rebecca Marshall
Studio
Book
Tue
05 Nov
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
06 Nov
H.I.I.T STRENGTH CIRCUITS
05:45
60m
7 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
07 Nov
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
9 spaces
with
Rebecca Marshall
Studio
Book
Fri
08 Nov
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
09 Nov
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
5 spaces
with
Alice Owen
Studio
Book
Sun
10 Nov
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
11 Nov
IRON LADY BOOTCAMP
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
12 Nov
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
9 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
13 Nov
H.I.I.T STRENGTH CIRCUITS
05:45
60m
6 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
14 Nov
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Fri
15 Nov
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
9 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
16 Nov
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
5 spaces
with
Alice Owen
Studio
Book
Sun
17 Nov
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
18 Nov
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
12 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
19 Nov
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
11 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
20 Nov
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
21 Nov
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
12 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
22 Nov
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
23 Nov
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
24 Nov
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
25 Nov
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
12 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
26 Nov
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
27 Nov
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
28 Nov
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
12 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
29 Nov
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
30 Nov
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
01 Dec
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
02 Dec
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
12 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
03 Dec
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
04 Dec
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
05 Dec
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
12 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
06 Dec
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
9 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
07 Dec
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
08 Dec
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
09 Dec
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
13 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
10 Dec
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
10 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
11 Dec
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
12 Dec
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
12 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
13 Dec
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
11 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
10 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
14 Dec
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
15 Dec
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
16 Dec
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
13 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
17 Dec
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
11 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
18 Dec
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
19 Dec
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
13 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
20 Dec
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
11 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
10 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
21 Dec
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
22 Dec
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
Mon
23 Dec
IRON LADY BOOTCAMP
05:45
60m
9 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
8 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
18:00
60m
11 spaces
with
Rebecca Marshall
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
19:00
60m
13 spaces
with
Rebecca Marshall
Studio
Book
BOX CIRCUITS
20:00
60m
8 spaces
with
Rebecca Marshall
Studio
Book
Tue
24 Dec
UPPER BODY WEIGHTLIFTING FITNESS
05:45
60m
11 spaces
with
Ali Vassali
Studio
Book
UPPER BODY WEIGHTLIFTING FITNESS
06:45
60m
10 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING LEGS, BUMS & TUMS
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
FAMILY CIRCUITS Age 5 to 10 Boys & Girls
16:00
60m
8 spaces
with
Amanda bridgeman
Studio
Book
JUNIOR GIRLS ONLY CIRCUITS AGE 10 -14
17:00
60m
7 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
18:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
19:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
H.I.I.T STRENGTH CIRCUITS
20:00
60m
10 spaces
with
Amanda bridgeman
Studio
Book
Wed
25 Dec
H.I.I.T STRENGTH CIRCUITS
05:45
60m
8 spaces
with
Alice Owen
Studio
Book
H.I.I.T STRENGTH CIRCUITS
06:45
60m
7 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
GYM INDUCTION
14:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
16:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
PERSONAL TRAINING SESSION
17:00
60m
1 spaces
with
Amanda bridgeman
Gym
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
18:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
19:00
60m
11 spaces
with
Amanda bridgeman
Studio
Book
BOX CIRCUITS
20:00
60m
9 spaces
with
Amanda bridgeman
Studio
Book
Thu
26 Dec
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
05:45
60m
13 spaces
with
Ali Vassali
Studio
Book
LOWER BODY & GLUTES WEIGHTLIFITNG FITNESS
06:45
60m
9 spaces
with
Ali Vassali
Studio
Book
PERSONAL TRAINING SESSION
08:00
60m
1 spaces
with
Ali Vassali
Gym
Book
MORNING HITT - STRENGTH
09:30
60m
8 spaces
with
Ali Vassali
Studio
Book
LEGS, BUMS & TUMS
18:00
60m
10 spaces
with
Rebecca Marshall
Studio
Book
ASS, ABS & CARDIO BOOTCAMP
19:15
60m
10 spaces
with
Rebecca Marshall
Studio
Book
Fri
27 Dec
FULLBODY & ABS WEIGHTLIFTING FITNSS
05:45
60m
11 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
06:45
60m
10 spaces
with
Alice Owen
Studio
Book
STRONG MUM CLUB
09:30
60m
6 spaces
with
Alice Owen
Studio
Book
HIIT STEP
17:00
45m
10 spaces
with
Alice Owen
Studio
Book
FULLBODY & ABS WEIGHTLIFTING FITNSS
18:00
60m
10 spaces
with
Alice Owen
Studio
Book
BOX CIRCUITS
19:00
60m
9 spaces
with
Alice Owen
Studio
Book
Sat
28 Dec
IRON LADY BOOTCAMP
05:45
60m
10 spaces
with
Alice Owen
Studio
Book
IRON LADY BOOTCAMP
06:45
60m
6 spaces
with
Alice Owen
Studio
Book
Sun
29 Dec
IRON LADIES RUNNING CLUB
08:00
90m
44 spaces
with
Alice Owen
Book
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